Morning Glory Muffin (makes 1 muffin)

Morning Glory Muffin for One (makes one muffin)

• 1 tablespoon and 2 teaspoons all-purpose flour
• 2-1/2 teaspoons sugar
• 1/8 teaspoon ground cinnamon
• 1/8 teaspoon baking soda
• 1/8 teaspoon salt
• 1-1/2 teaspoons egg beaters
• 1-1/2 teaspoons applesauce
• 1 teaspoon vegetable oil
• 1/8 teaspoon vanilla extract
• 1 tablespoon and 1 teaspoon grated carrots
• 1/8 cup medium tart apple, peeled and grated
• 1 ounce of canned crushed pineapple
• 1 teaspoon flaked coconut
• 1 teaspoon raisins
• 1 teaspoon chopped walnuts

1. In a small bowl, combine the first five ingredients. In another small bowl, combine the eggs, applesauce, oil and vanilla. Stir in the carrots, apple, pineapple, coconut, raisins and nuts.
2. Fill a greased or lined muffin cup two-thirds full. Bake at 350 degrees F for 20-24 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing to a wire rack.